Suffering in Peri & Menopause
is Optional - Transition with Ease -
-Half Day Workshop
Self Care Starts Here.
Perimenopause and Menopause
Perimenopause & menopause can be difficult with a wide variety of symptoms
and connections to women's health in later years.
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You might start experiencing symptom as early as in your 30s!
We're here to help you prepare.
Arm yourself with a toolbox that will help support your body and mind.
Help yourself or the loved one in your life transition with ease and joy, in the most healthy way.
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Is this Workshop
Really For Me?
Let us go through some of the signs and symptoms
of perimenopause and menopause
Why join our workshop?
01.
Avail of a half-day workshop in a lovely studio in Bray, Co. Wicklow, or join via ZOOM
02.
Get a FREE month of Physiolates Zoom classes—2 sessions per week, €120 value!
​
03.
Enjoy a FREE 20-minute discovery call after the workshop to discuss your needs!
04.
Your workshop fee counts toward the 6-month Perimenopause & Menopause Coaching Program—
your first step is on us!
How do you want to feel
in your 40s, 50s, 60s,
and beyond?
