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Full Body Massage

Full-Body Rejuvenation Massage – 60 Minutes

Unwind, recharge, and restore with this deeply relaxing full-body massage.

 

Designed to soothe both body and mind, this treatment is perfect whether you’re looking to indulge

in well-deserved self-care or gift

a moment of tranquility to a loved one.​​​

Ease Your
Pain

Ideal for relieving muscle tension, easing aches

and pains, and reducing stress or anxiety.

 

This massage

also supports recovery

from injuries, strains,

and postpartum fatigue.

 

Using gentle yet effective techniques, it promotes circulation, reduces fluid retention, and restores balance—leaving you feeling lighter, refreshed,

and revitalized.​

​

Take
a Break

Take a break from

the everyday

and step into

a state of pure relaxation.

 

You deserve it.

How does Massage Work?

The Power of Massage –

Relax, Heal, and Rejuvenate​

Massage is more than just relaxation—it’s a powerful way

to support your body and mind.

​

From easing muscle tension

to enhancing overal well-being, each treatment is designed

 to bring balance, renewal,

and vitality to your body.​​

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Massage Benefits at a Glance

01.

Relieve Pain

&Reduce Inflammation

Gentle yet effective techniques help release tension, soothe aching muscles, and calm inflammation—bringing relief and comfort

to your body.

02.

Deep Relaxation & Stress Relief

Massage naturally encourages deep relaxation, helping

to melt away stress

and restore inner peace. As your body unwinds, your mind follows, leaving you feeling lighter

and refreshed.

03.

Digestive Health 

& Detoxification

Massage stimulates circulation and supports the body’s natural detox process, aiding digestion and promoting gut health.

A specialized stomach massage can work wonders—helping

to relieve bloating, ease constipation,

and restore balance.

04.

Boost Circulation 

and Energy Levels

By improving blood flow, massage ensures that oxygen and essential nutrients reach every cell,keeping your body nourished and energized.

 

Specific techniques

also help calm

the nervous system

and may support lower blood pressure.

05.

Strengthen Your

Immune System

Massage stimulates the lymphatic system, encouraging the flow

of white blood cells to fight off infections and flush out toxins—giving your immune system

a natural boost.

06.

Breath Easier

and Feel Rejuvenated

Depending on the techniques used, massage can help open up the respiratory system, easing congestion and promoting deeper, more relaxed breathing.

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And There's more

Dreaming of Radiant Skin and Natural Glow?

Massage is a treat for your skin too!

 

By improving circulation and gently exfoliating,

it enhances skin elasticity, hydration,

and nourishment—leaving you with a healthy, radiant glo Whether you're looking to ease discomfort, restore balance, or simply indulge

in some well-deserved self-care, massage

is a natural and holistic way to feel your best.

 

Take time for yourself—you deserve it!

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Location

Physio & Wellness Hub

Unit 2
Carlisle House, Adelaide Road, Bray, Co. Wicklow, A98 K2Y3

Opening hours

Mon & Thu: 9am - 9pm

​​Tue & Wed: 9am - 3pm

​​

Sat: 9am - 3.30pm

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