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Hi, I’m Anna Poznanska, founder of Physio & Wellness Hub.
With a Master’s in Physiotherapy from the Medical University of Bialystok, Poland,
and over 15 years of experience, I’m passionate about empowering women through personalized care and holistic therapies.
Guided by my favorite motto: “There is always something new to learn,” I’m committed
to supporting women on their journey
to better health.
Rest assured, you're in good hands
Here’s a look at our qualifications and certifications:
No Matter Where You're at
Physio & Wellness Hub is dedicated to make you feel Your very best.
Your health and wellbeing is our aim.
Whatever age or stage
in life, you should always look after yourself.
Don’t let pain or discomfort
hold you back. Don’t accept
dysfunctions as normal – they’re NOT!
We’re here to support you!
Believe in your body's ability to heal!
What Do You Need Right Now?
What Do Y
We'Ve Got
You covered!
Back pain
Pelvic girdle pain
Pelvic floor issues
Diastasis recti
Pelvic organ prolapse
What we offer at a glance:
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Physiotherapy Bray
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Acupuncture Bray
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Low Pressure Fitness (Hypopressives)
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Myofascial Release
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Holistic Massage
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Pregnancy Massage
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Women's Health Coaching
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Maternity Reflexology
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Fertility Reflexology
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Infant Massage
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Reflexology
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Spine, Core & Pelvic Floor Classes
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Spine, Core & Pelvic Floor Workshops
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Pilates
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